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Remember this: Your body is your slave. It works for you. -  Jack LaLanne
Remember this: Your body is your slave. It works for you.- Jack LaLanne
Fitness
Exercise is done against one’s wishes and maintained only because the alternative is worse. - George A. Sheehan
Exercise is done against one’s wishes and maintained only because the alternative is worse.- George A. Sheehan
Fitness
Train hard, turn up, run your best and the rest will take care of itself. - Usain Bolt
Train hard, turn up, run your best and the rest will take care of itself.- Usain Bolt
Fitness
I hate every minute of training. But i said, don’t quit. Suffer now and live the rest of your life as a champion. - Muhammad Ali
I hate every minute of training. But i said, don’t quit. Suffer now and live the rest of your life as a champion.- Muhammad Ali
Fitness
Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom. -  Jack LaLanne
Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.- Jack LaLanne
Fitness
Take care of your body. It’s the only place you have to live. - Jim Rohn
Take care of your body. It’s the only place you have to live.- Jim Rohn
Fitness
Fitness is not about being better than someone else. It’s about being better than you used to be. - Khloé Kardashian
Fitness is not about being better than someone else. It’s about being better than you used to be.- Khloé Kardashian
Fitness
To enjoy the glow of good health, you must exercise. - Gene Tunney
To enjoy the glow of good health, you must exercise.- Gene Tunney
Fitness
If you think lifting is dangerous, try being weak. Being weak is dangerous. - Bret Contreras
If you think lifting is dangerous, try being weak. Being weak is dangerous.- Bret Contreras
Fitness
The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.- Arnold Schwarzenegger
Fitness
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.- John F. Kennedy
Fitness
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